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Heather Glenny 20/06/2023 Heather Glenny 20/06/2023

Embracing the Black Sheep Role: Healing Generational Trauma for a Healthier Tomorrow

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Heather Glenny 19/06/2023 Heather Glenny 19/06/2023

“Just a coincidence?”: The importance of connecting higher through the universal language of synchronicity

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A meditation coach's insights on stress and burnout.
Heather Glenny 09/06/2023 Heather Glenny 09/06/2023

A meditation coach's insights on stress and burnout.

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Heather Glenny 08/06/2023 Heather Glenny 08/06/2023

The Power of Finding Meaning amidst the Most Challenging Times of your Life.

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Demystifying Crystals: a practical approach to the use of minerals in your healing process
Heather Glenny 06/06/2023 Heather Glenny 06/06/2023

Demystifying Crystals: a practical approach to the use of minerals in your healing process

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Heather Glenny 26/05/2023 Heather Glenny 26/05/2023

Finding your own meditation style : A Guide to Postures and Their Benefits

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Heather Glenny 17/05/2023 Heather Glenny 17/05/2023

The Science of Spiritual Well-being; research studies on Isha Kriya meditation

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The importance of compassion towards emotions; Tara Brach meditation style
Heather Glenny 10/05/2023 Heather Glenny 10/05/2023

The importance of compassion towards emotions; Tara Brach meditation style

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Transcendental Meditation Mantras: Unlocking Inner Peace and Productivity
Heather Glenny 09/05/2023 Heather Glenny 09/05/2023

Transcendental Meditation Mantras: Unlocking Inner Peace and Productivity

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Heather Glenny 05/05/2023 Heather Glenny 05/05/2023

Attract Gen Z talent into your business on a spiritual wellness level: the next generation of heart-based leadership

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Heather Glenny 02/05/2023 Heather Glenny 02/05/2023

How to create a habitual meditation practice & support others in doing so.

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Mindfulness to Spirituality: The Power of Connection in a Fast-Paced World.
Heather Glenny 01/05/2023 Heather Glenny 01/05/2023

Mindfulness to Spirituality: The Power of Connection in a Fast-Paced World.

It all begins with an idea.

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Heather Glenny 19/04/2023 Heather Glenny 19/04/2023

From Chakra to Cha-Ching: How Meditation is Revolutionising the Business World

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Heather Glenny 23/03/2023 Heather Glenny 23/03/2023

Unlocking Inner Peace & outer balance: Expert Tips for Incorporating Chakra Meditation into Your Busy Business Schedule

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The Power of Stillness: Proof points of the Zen Meditation Zazen on stress & resilience
Heather Glenny 23/03/2023 Heather Glenny 23/03/2023

The Power of Stillness: Proof points of the Zen Meditation Zazen on stress & resilience

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Get to sleep the elite military way; through meditation techniques.
Heather Glenny 16/03/2023 Heather Glenny 16/03/2023

Get to sleep the elite military way; through meditation techniques.

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Photography by Brenna Duncan. Wellness Photographer and Breathwork Coach. 

        
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